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Know what is on your plate.

LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER

Frozen Dinners & Entrees LUVO, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

95 Calories
6.7g Protein
11.3g Carbs
2.5g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 33%
Carbs 11.3g 55%
Fat 2.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 155mg 7%
Total Carbohydrate 11.3g 4%
Dietary Fiber 1.1g 4%
Total Sugars 3.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 155 MG 7%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER

Luvo Tandoori-Inspired Chicken with Mango is a frozen entree delivering 95 calories per 283 g serving, with 6.71 g of protein, 11.31 g of carbs, 2.47 g of fat, and 1.10 g of fiber. It pairs white meat chicken with brown jasmine rice, cauliflower, broccoli, mango yogurt, and coconut cream. A low-calorie, high-volume frozen meal that suits calorie-conscious eating without sacrificing variety of flavors.

Ingredients

COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BROWN JASMINE RICE, WATER, CAULIFLOWER, BROCCOLI, MANGO LOWFAT YOGURT (CULTURED REDUCED FAT MILK, PECTIN), COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), DRIED CURRANTS, CONTAINS LESS THAN 2% OF CORIANDER, CUMIN, DEHYDRATED GARLIC. DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, FENUGREEK LEAVES, GARLIC, GINGER, GUAR GUM, NATURAL FLAVORS (CONTAINS COCONUT), RICE STARCH, SEA SALT, SPICES, SUNFLOWER OIL, TURMERIC FOR COLOR, XANTHAN GUM.

Dietary Information

LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER gets 28% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER

See how LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER compares to other foods in terms of nutrition:

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