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Nestle Usa-Frozen Food Division — SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA BOWL, SPICY SAUSAGE & RICED CAULIFLOWER

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
101 Calories
5.6g Protein
6.3g Carbs
5.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 289mg 13%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.4mg 8%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 31%
Carbs 6.3g 35%
Fat 5.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.3 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 251 MG 5%
Sodium, Na 289 MG 13%

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Food Calories Protein Carbs Fat
Red's All Natural — RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA 131 7.0g 5.2g 8.9g Overhill Farms — CARVER'S CUTS HERB-SEASONED GRILLED WHITE MEAT CHICKEN WITH A GARLIC-HERB CREAM SAUCE AND A SIDE OF CAVATAPPI PASTA IN A CREAMY 3-CHEESE SAUCE & CRISP STEAMED VEGETABLES, HERB-SEASONED GRILLED CHICKEN 112 11.9g 7.1g 4.2g Safeway — JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS 225 1.1g 45.4g 0.7g Harris-Teeter — APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA, APPLE SMOKED BACON 245 14.1g 15.8g 13.0g Good Kitchen — CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER, CHILI LIME CHICKEN 64 7.4g 5.3g 1.8g Ruiz Food Products — BEEF, BEAN & CHEESE FLAVOR CHIMICHANGAS, BEEF, BEAN & CHEESE 250 7.4g 29.6g 11.1g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA BOWL, SPICY SAUSAGE & RICED CAULIFLOWER

Life Cuisine Spicy Sausage and Riced Cauliflower Bowl is a low-carb frozen meal of crumbled chorizo with riced cauliflower, spinach, poblano chiles, pepitas, and a mango salsa made from diced mango, apple cider vinegar, cilantro, and guajillo pepper. Per 287g serving: 101 calories, 5.57g of protein, 6.27g of carbs, 5.92g of fat, and 2.1g of fiber. The cauliflower rice base keeps carbohydrates low, making this a practical option for reduced-carb eating plans.

Ingredients

CAULIFLOWER, COOKED CHORIZO (PORK, SEASONING [SPICES, SALT, PAPRIKA, DEHYDRATED GARLIC, EXTRACTIVE OF PAPRIKA], WATER), SPINACH, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), POBLANO CHILES, WATER, DICED MANGO, PUMPKIN SEED KERNELS, TOMATO PASTE, 2% OR LESS OF ONIONS, MANGO CONCENTRATE, APPLE CIDER VINEGAR, CILANTRO, MODIFIED CORNSTARCH, LIME JUICE CONCENTRATE, PAPRIKA, GUAJILLO PEPPER POWDER, SPICES, ANCHO CHILI PEPPER, DRIED GARLIC, OREGANO.

Dietary Information

Notable micronutrients in SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA BOWL, SPICY SAUSAGE & RICED CAULIFLOWER include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA BOWL, SPICY SAUSAGE & RICED CAULIFLOWER gets 22% of its calories from protein, 25% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA BOWL, SPICY SAUSAGE & RICED CAULIFLOWER

See how Nestle Usa-Frozen Food Division — SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA BOWL, SPICY SAUSAGE & RICED CAULIFLOWER compares to other foods in terms of nutrition:

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