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Nestle Usa-Frozen Food Division, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL
Life Cuisine Broccoli Cake Rice Bowl features broccoli chia cakes with quinoa, whole egg, and garlic fried in canola oil, served over brown rice, lentils, kale, cauliflower, and carrots with a turmeric coconut curry sauce. A 308g serving has 127 calories, 19g carbs, 4g protein, and 3.2g fiber.
Ingredients
INGREDIENTS: COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI CAKE (BROCCOLI, QUINOA, WHOLE EGG, TAPIOCA, CHIA, GARLIC, SALT, CHILI PEPPER, FENNEL, FRIED IN CANOLA OIL), LENTILS (WATER, LENTILS), CARROTS, WATER, KALE, CAULIFLOWER, ONION PUREE, CARROT PUREE, COCONUT CREAM (COCONUT EXTRACT, WATER), 2% OR LESS OF ALMONDS, SPICES, SOYBEAN OIL, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), LIME JUICE CONCENTRATE SALT, JALAPENO PEPPERS, GARLIC, MODIFIED CORNSTARCH, TURMERIC, GINGER, VINEGAR, CELERY, ONIONS, CITRIC ACID.
Calorie Breakdown
At 127 calories per 100 grams, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL gets 12% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle Usa-Frozen Food Division, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL
See how Nestle Usa-Frozen Food Division, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL compares to other foods in terms of nutrition:
- Nestle Usa-Frozen Food Division, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL vs Nestle Usa-Frozen Food Division, CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, SPAGHETTI, MARINARA SAUCE AND REAL MOZZARELLA CHEESE, CHICKEN PARMESAN
- Nestle Usa-Frozen Food Division, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL vs Nestle Usa-Frozen Food Division, CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE, CHICKEN PARMESAN
- Nestle Usa-Frozen Food Division, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL vs Nestle Usa-Frozen Food Division, LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO
- Nestle Usa-Frozen Food Division, BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS, KALE, RICED CAULIFLOWER, BROWN RICE AND TURMERIC COCONUT CURRY SAUCE, BROCCOLI CAKE RICE BOWL vs Nestle Usa-Frozen Food Division, MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE, BLACK BEANS & CORN IN A SPICY RED CHILE SAUCE, MEXICAN-STYLE RICE BAKE WITH BEEF
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