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KROGER, BEEF STIR FRY

Frozen Dinners & Entrees The Kroger Co. Branded
62 Calories
3.6g Protein
6.2g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 289mg 13%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 30%
Carbs 6.2g 52%
Fat 2.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 289 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BAKED CHICKEN WITH ROASTED SWEET POTATOES 85 7.1g 9.2g 2.1g SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL, SPINACH & RICOTTA 102 7.8g 12.9g 6.3g FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH, PURPLE SWEET POTATOES, & GREEN BEANS, FILIPINO ADOBO CHIK'N 71 5.0g 9.5g 1.0g SLOW ROASTED BEEF TENDER BEEF WITH CREAMY MASHED POTATOES AND VEGETABLES IN A SAVORY GRAVY, SLOW ROASTED BEEF 69 4.0g 8.0g 2.0g BUTTERNUT SQUASH LASAGNA WITH A CREAMY SAUCE, GOAT CHEESE & SPINACH, BUTTERNUT SQUASH 109 5.1g 17.7g 1.9g STROGANOFF MEAL KIT, STROGANOFF 114 4.6g 13.7g 4.6g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About KROGER, BEEF STIR FRY

KROGER, BEEF STIR FRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 6.2g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI, WATER, BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, ONION POWDER, GARLIC POWDER), SUGAR SNAP PEAS, ONIONS, CARROTS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WATER CHESTNUTS, LESS THAN 2% OF: SESAME OIL, RICE WINE (DISTILLED RICE, SALT, WATER), GINGER PUREE (GINGER, WATER), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), RAISIN JUICE CONCENTRATE, GARLIC (WITH WATER AND CITRIC ACID), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), RENDERED CHICKEN FAT, BROWN SUGAR, SALT, XANTHAN GUM, SPICE.

Dietary Information

KROGER, BEEF STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, KROGER, BEEF STIR FRY gets 23% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, BEEF STIR FRY

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