GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA wins in 5 out of 10 nutrient categories
GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA: 5
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 120 cal | 173 cal | |
| Protein | 7.0 g | 6.8 g | |
| Carbs | 12.7 g | 20.5 g | |
| Fat | 4.6 g | 6.8 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 136 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 246 MG | 273 MG |