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Kroger — SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC

Fish & Seafood The Kroger Co. Branded
115 Calories
17.7g Protein
7.1g Carbs
1.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 690mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 17.7g 35%
Vitamin D 16mcg 80%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 67%
Carbs 7.1g 27%
Fat 1.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 16 UG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 389 MG 8%
Sodium, Na 690 MG 30%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Great American Seafood Imports — COOKED SHRIMP 53 12.9g 0g 0g Raw Sea — ALASKAN SOCKEYE SALMON 133 22.1g 0g 4.4g Raw Sea — WILD CAUGHT ALASKAN COD 71 15.0g 0g 0g Yankee Trader Seafood — SCALLOPS WRAPPED IN BACON 209 17.6g 1.1g 15.4g Matlaws Food Products — SHRIMP, MEDIUM 53 11.8g 0g 0.6g Star Fisheries — ALASKAN COD FILLETS 71 17.7g 0g 0g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Vitamin D (D2 + D3) (80% of Daily Value per 100g).

About SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC

SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 7.1g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

TILAPIA, SUGAR, SPICES (INCLUDING CHILE PEPPER), DEHYDRATED GARLIC, SALT, BROWN SUGAR, YEAST EXTRACT, TOMATO POWDER, NATURAL FLAVORS, MALTODEXTRIN, EXPELLER PRESSED CANOLA OIL (AS A PROCESSING AID), CITRIC ACID, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC include Vitamin D (D2 + D3) (80% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC gets 62% of its calories from protein, 25% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger — SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC

See how Kroger — SWEET CHILE GARLIC TILAPIA, SWEET CHILE GARLIC compares to other foods in terms of nutrition:

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