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Raw Sea, ALASKAN SOCKEYE SALMON

Fish & Seafood Raw Seafoods, Inc. Branded
133 Calories
22.1g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 83%
Carbs 0g 0%
Fat 4.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 367 MG 8%
Sodium, Na 80 MG 3%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Superior, ALMOND CRUSTED FLOUNDER 214 17.9g 16.4g 7.9g Superior, WHITE WINE AND HERB MARINATED ATLANTIC SALMON FILLETS 134 17.0g 3.6g 5.4g Wei-Chuan U S A, CUTTLEFISH BALLS 176 17.7g 11.8g 5.9g Slade Gorton &, FLOUNDER STUFFED 176 12.9g 4.7g 11.8g Shaw's Southern Belle Frozen, SEAFOOD CRAB CAKES 179 7.6g 18.9g 8.5g Shaw's Southern Belle Frozen, SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES 198 8.5g 18.9g 9.4g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About ALASKAN SOCKEYE SALMON

Alaskan Sockeye Salmon from Raw Seafoods Inc. is a single-ingredient fresh or frozen salmon fillet with no added ingredients. Each 113g serving provides 133 calories, 22.12g of protein, and 4.42g of fat with no carbs, making it a high-protein, omega-3 rich seafood choice for grilling, baking, or pan-searing with minimal preparation.

Ingredients

SALMON

Dietary Information

ALASKAN SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, ALASKAN SOCKEYE SALMON gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Raw Sea, ALASKAN SOCKEYE SALMON

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