ALASKAN SOCKEYE SALMON vs STEAMED FISH CAKE
Nutrition comparison per 100 g serving
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ALASKAN SOCKEYE SALMON wins in 4 out of 11 nutrient categories
ALASKAN SOCKEYE SALMON: 4
vs
STEAMED FISH CAKE: 3
(4 ties)
Overview
| Nutrient | ALASKAN SOCKEYE SALMON | STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Calories | 133 cal | 109 cal | |
| Protein | 22.1 g | 9.1 g | |
| Carbs | 0 g | 16.4 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SOCKEYE SALMON | STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN SOCKEYE SALMON | STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 80 MG | 1,309 MG |