ALASKAN SOCKEYE SALMON vs TUNA DELIGHTS
Nutrition comparison per 100 g serving
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TUNA DELIGHTS wins in 5 out of 10 nutrient categories
ALASKAN SOCKEYE SALMON: 4
vs
TUNA DELIGHTS: 5
(1 ties)
Overview
| Nutrient | ALASKAN SOCKEYE SALMON | TUNA DELIGHTS | Winner |
|---|---|---|---|
| Calories | 133 cal | 160 cal | |
| Protein | 22.1 g | 22.7 g | |
| Carbs | 0 g | 8 g | |
| Fat | 4.4 g | 4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKAN SOCKEYE SALMON | TUNA DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 80 MG | 440 MG |