Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Raw Sea, WILD CAUGHT ALASKAN COD

Fish & Seafood Raw Seafoods, Inc. Branded
71 Calories
15.0g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 301mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.0g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 235 MG 5%
Sodium, Na 301 MG 13%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Delhaize America, NORTH ATLANTIC SEA SCALLOPS 62 12.4g 1.8g 0.4g Kroger, CHUNK STYLE LOBSTER SELECT 94 9.4g 12.9g 0g Safeway, WILD ALASKAN SOCKEYE SALMON 211 26.3g 0g 10.5g Hannaford Bros, BATTER-DIPPED FISH FILLETS 292 9.2g 23.1g 16.9g Safeway, WILD ALASKAN KETA SALMON CRACKED PEPPER 158 24.6g 3.5g 4.4g Food Town, CRUNCHY BREADED FISH FILLETS 192 10.6g 23.1g 5.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT ALASKAN COD

Wild Caught Alaskan Cod from Raw Seafoods Inc. is a single-ingredient fresh seafood product containing only cod with no added salt, water, or preservatives. Each 113g serving provides 71 calories and 15.04g of protein with no fat or carbs, making it one of the leanest high-protein seafood options available for baking, poaching, or sauteing.

Ingredients

COD

Dietary Information

WILD CAUGHT ALASKAN COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT ALASKAN COD gets 85% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raw Sea, WILD CAUGHT ALASKAN COD

See how Raw Sea, WILD CAUGHT ALASKAN COD compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT ALASKAN COD
Hi! Ask me anything about WILD CAUGHT ALASKAN COD, nutrition, recipes, health benefits, or meal ideas.