Urban, SUPERFOOD BITES, TART CHERRY, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 361 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SUPERFOOD BITES, TART CHERRY, APPLE
Urban Foods Tart Cherry Apple Superfood Bites are snack clusters made with oats, sunflower seeds, honey, coconut oil, tart cherries, quinoa, chia, and flax. A 28g serving provides 429 calories, 14.29g protein, 53.57g carbs, 21.43g fat, and 7.1g fiber. A dense, nutrient-rich bite packed with seeds, whole grains, and antioxidant-rich tart cherries.
Ingredients
OATS, SUNFLOWER SEEDS, HONEY, COCONUT OIL, TART CHERRIES (TART CHERRIES, APPLE JUICE), PUMPKIN SEEDS, QUINOA, CHIA, FLAX, APPLES, ROSEMARY EXTRACT
Dietary Information
SUPERFOOD BITES, TART CHERRY, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD BITES, TART CHERRY, APPLE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SUPERFOOD BITES, TART CHERRY, APPLE gets 13% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Urban, SUPERFOOD BITES, TART CHERRY, APPLE
See how Urban, SUPERFOOD BITES, TART CHERRY, APPLE compares to other foods in terms of nutrition:
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- Urban, SUPERFOOD BITES, TART CHERRY, APPLE vs Snyder's-Lance, EMERALD, WHOLE CASHEWS ROASTED & SALTED
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