SUPERFOOD BITES vs FRUIT & NUT BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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FRUIT & NUT BLEND TRAIL MIX wins in 4 out of 11 nutrient categories
SUPERFOOD BITES: 1
vs
FRUIT & NUT BLEND TRAIL MIX: 4
(6 ties)
Overview
| Nutrient | SUPERFOOD BITES | FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD BITES | FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD BITES | FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 361 MG | 482 MG | |
| Sodium, Na | 0 MG | 36 MG |