Wal-Mart, FRUIT & NUT BLEND TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 482 MG | 10% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FRUIT & NUT BLEND TRAIL MIX
Sam's Choice Fruit & Nut Blend Trail Mix is a premium Walmart private-label snack positioned in the better-for-you segment with a relatively clean ingredient list of whole foods. The mix includes dried cranberries sweetened with sugar and coated in sunflower oil, plain raisins, roasted pumpkin kernels (pepitas), dried pomegranate arils sweetened with sugar and flavored with pomegranate juice concentrate and lemon juice concentrate, almonds, and sea salt-roasted cashews. No added artificial flavors, synthetic colorants, HFCS, or synthetic preservatives appear in the formulation. Allergens include tree nuts (almonds and cashews). The pomegranate arils include natural flavors and citric acid in addition to their juice-based flavoring. At 429 calories per 100 grams with 53.6 grams of carbohydrates, 21.4 grams of fat, 10.7 grams of protein, and an excellent 7.1 grams of dietary fiber per serving, this trail mix delivers meaningful nutrition density from whole nuts, seeds, and dried fruit. The combination of healthy fats from almonds and cashews, natural antioxidants from pomegranate and cranberry, and plant protein from pumpkin seeds makes this one of the more nutritionally complete snack offerings in the Sam's Choice lineup.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, PUMPKIN KERNELS, DRIED POMEGRANATE ARILS (POMEGRANATE ARILS, SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SUNFLOWER OIL), ALMONDS, CASHEWS (CASHEWS, SEA SALT).
Dietary Information
FRUIT & NUT BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & NUT BLEND TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, FRUIT & NUT BLEND TRAIL MIX gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, FRUIT & NUT BLEND TRAIL MIX
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