Bay Valley, SLICED ALMONDS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About SLICED ALMONDS, COCONUT
Nature's Harvest coconut-flavored sliced almonds with sugar, corn maltodextrin, brown sugar, sea salt, gum arabic, natural flavor, caramel color, and rebiana (stevia extract) for added sweetness. Per 30g: 600 calories, 20g protein, 26.67g carbs, 46.67g fat, and 10g fiber. High in both protein and fat from the almonds. The sweetened coating adds sugar though the stevia extract suggests a partially reduced-sugar approach.
Ingredients
ALMONDS, SUGAR, CORN MALTODEXTRIN, BROWN SUGAR, SEA SALT, GUM ARABIC, NATURAL FLAVOR, CARAMEL COLOR, SPICE, AND REBIANA (STEVIA EXTRACT).
Dietary Information
SLICED ALMONDS, COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ALMONDS, COCONUT include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SLICED ALMONDS, COCONUT gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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