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GOLDEN VALU, PARTY PEANUT SPLITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About GOLDEN VALU, PARTY PEANUT SPLITS
Golden Valu Party Peanut Splits are split peanuts fried in peanut or soy oil with salt, a simple three-ingredient snack. A 30g serving provides 600 calories per 100g, 26.67g protein, 16.67g carbohydrates, 53.33g fat, and 10g fiber. Split peanuts have more surface area than whole peanuts, allowing more oil and salt to coat each piece. The high protein and fiber content make these nutritionally substantial for a fried snack food.
Ingredients
PEANUTS, PEANUT OIL AND/OR SOY OIL, SALT
Dietary Information
GOLDEN VALU, PARTY PEANUT SPLITS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, GOLDEN VALU, PARTY PEANUT SPLITS gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLDEN VALU, PARTY PEANUT SPLITS
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