Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 17.9 MG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 339 MG | 15% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (34% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SALTED CARAMEL PEANUTS, SALTED CARAMEL
Planters Salted Caramel Peanuts by Nabisco deliver 571 calories per 28g serving with 21.4g of protein, 32.1g of carbs, 42.9g of fat, and 7.1g of fiber. Coated peanuts with brown sugar, honey, and cinnamon, these are a calorie-dense, high-protein snack that is also a good source of dietary fiber.
Ingredients
PEANUTS, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SEA SALT, GUM ARABIC, DRIED MOLASSES, CINNAMON, NATURAL FLAVOR, XANTHAN GUM.
Dietary Information
SALTED CARAMEL PEANUTS, SALTED CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED CARAMEL PEANUTS, SALTED CARAMEL include Niacin (112% DV) , Copper, Cu (79% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED CARAMEL PEANUTS, SALTED CARAMEL gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL
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