Know what is on your plate.
Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 17.9 MG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 339 MG | 15% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (34% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SALTED CARAMEL PEANUTS, SALTED CARAMEL
Planters Salted Caramel Peanuts by Nabisco Food Company are roasted peanuts coated with brown sugar, honey, corn syrup, molasses, and cinnamon. Each 56 g serving delivers 554 calories, 21.43 g of protein, 30.36 g of carbs, 42.86 g of fat, and 7.1 g of fiber, a high-protein and high-fiber flavored nut snack.
Ingredients
PEANUTS, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SEA SALT, GUM ARABIC, DRIED MOLASSES, CINNAMON, NATURAL FLAVOR, XANTHAN GUM.
Dietary Information
SALTED CARAMEL PEANUTS, SALTED CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED CARAMEL PEANUTS, SALTED CARAMEL include Niacin (112% DV) , Copper, Cu (79% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 554 calories per 100 grams, SALTED CARAMEL PEANUTS, SALTED CARAMEL gets 15% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL
See how Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL compares to other foods in terms of nutrition:
- Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL vs Target, TRAIL MIX, PEANUT BUTTER & JELLY
- Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL vs Finlay Extracts & Ingredients, MILK CHOCOLATE COVERED ALMONDS & COCONUT
- Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL vs Mountain Man Nut & Fruit, CHOCOLATE PEANUTS
- Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL vs Bi-Lo, HONEY ROASTED PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.