GOLDEN VALU vs ALPINE VALLEY
Nutrition comparison per 100 g serving
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ALPINE VALLEY wins in 5 out of 10 nutrient categories
GOLDEN VALU: 3
vs
ALPINE VALLEY: 5
(2 ties)
Overview
| Nutrient | GOLDEN VALU | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 53.3 g | 43.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VALU | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GOLDEN VALU | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 383 MG |