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SUPER BREAD, GIANT WHITE ENRICHED BREAD

Breads & Buns Microdaft Branded
276 Calories
10.3g Protein
55.2g Carbs
3.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 55.2g 20%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 3.7mg 21%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 15%
Carbs 55.2g 80%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 3 MG 250%
Riboflavin 1.5 MG 113%
Niacin 6.9 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 3.7 MG 21%
Potassium, K 103 MG 2%
Sodium, Na 552 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TOMATO BASIL SANDWICH BREAD 214 7.1g 42.9g 2.7g POTATO SOUR CREAM & CHIVE SANDWICH BREAD 268 7.1g 42.9g 7.1g SEASONED CROUTONS TEXAS TOAST 500 14.3g 57.1g 21.4g COUNTRY POTATO BISTRO BUNS, COUNTRY POTATO 0 0g 0g 0g WHEAT REDUCED CALORIE HAMBURGER BUNS 209 9.3g 41.9g 2.3g CROUTONS SEASONED, CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (250% of Daily Value per 100g).
  • Rich source of Riboflavin (113% of Daily Value per 100g).

About SUPER BREAD, GIANT WHITE ENRICHED BREAD

SUPER BREAD, GIANT WHITE ENRICHED BREAD is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 55.2g of carbohydrates, and 3.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, GROUND FLAX SEEDS, SUGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, GUAR GUM, DATEM, ENZYMES, HIGH OLEIC CANOLA OIL, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, SILICON DIOXIDE, NATURAL FLAVORS, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

Dietary Information

Notable micronutrients in SUPER BREAD, GIANT WHITE ENRICHED BREAD include Thiamin (250% DV) , Riboflavin (113% DV) , Niacin (43% DV) , Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, SUPER BREAD, GIANT WHITE ENRICHED BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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