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Know what is on your plate.

Pepsi, Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 321 MG 7%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag

Sun Chips Garden Salsa by Pepsico Inc. are made from 100 percent whole grain ingredients, providing 500 calories, 7.14g of protein, 67.86g of carbs, and 21.43g of fat per 28g serving, with 7.1g of fiber. The blend of whole corn, wheat, brown rice, and oat flour delivers notably high fiber for a savory snack chip.

Ingredients

INGREDIENTS: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN OIL, SPICES (INCLUDING JALAPEO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID. CONTAINS WHEAT AND MILK INGREDIENTS.

Dietary Information

Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag

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