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Popcorn, sugar syrup/caramel, fat-free
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 12.6 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.9 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 55 MG | 4% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 16% | |
| Selenium, Se | 3.6 UG | 7% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About Popcorn, sugar syrup/caramel, fat-free
Fat-free caramel corn is essentially sugar and air. The syrup coating on popped corn creates a candy-like shell that makes the carb content nearly as high as hard candy. There is almost no fat, almost no protein, and minimal fiber. It reads as a dessert more than a snack, and portion size is the only real lever you have with something this sugar-forward.
Dietary Information
Popcorn, sugar syrup/caramel, fat-free is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, Popcorn, sugar syrup/caramel, fat-free gets 2% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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