GENERAL MILLS, Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.8 MG | 44% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20.4 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 144.8 MG | 3% | |
| Sodium, Na | 180.2 MG | 8% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (44% DV).
About Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count
These watermelon and sour apple Gushers are essentially a fruit flavored candy, made mostly from corn syrup, sugar and pear puree with fructose, maltodextrin and palm oil, then colored with red 40, yellow 5 and blue 1. A 23 gram serving of the 6 count pack has 358.31 calories, only 0.11 grams protein, 4.56 grams fat, 79.21 grams carbs and 0.52 grams fiber, making it essentially a sugar delivery snack with negligible protein or fiber.
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Cottonseed Oil, Citric Acid, Glycerin, White Grape Juice Concentrate, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Natural Flavor, Vitamin C (ascorbic acid), Agar-Agar, Xanthan Gum, Color (red 40, yellow 5, blue 1).
Dietary Information
Notable micronutrients in Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count gets 0% of its calories from protein, 88% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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