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Pepsi, Ruffles Original Potato Chips 9 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (23% DV).
About Ruffles Original Potato Chips 9 Ounce Plastic Bag
Three ingredients: potatoes, vegetable oil, salt. Ruffles Original delivers the classic ridged chip in its purest form without flavoring agents, colors, or additives. The ridges hold dips well and create more surface area for oil to cling to during frying, so fat content lands roughly in line with other fried potato chips. High in starch-based carbs with minimal fiber. Simple snacking, honestly labeled.
Ingredients
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.
Dietary Information
Notable micronutrients in Ruffles Original Potato Chips 9 Ounce Plastic Bag include Potassium, K (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Ruffles Original Potato Chips 9 Ounce Plastic Bag gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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