Ruffles Original Potato Chips 9 Ounce Plastic Bag vs Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Original Potato Chips 9 Ounce Plastic Bag wins in 8 out of 11 nutrient categories
Ruffles Original Potato Chips 9 Ounce Plastic Bag: 8
vs
Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag: 2
(1 ties)
Overview
| Nutrient | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 388 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 53.6 g | 88.5 g | |
| Fat | 35.7 g | 2.5 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 1,250 MG | 158 MG | |
| Sodium, Na | 536 MG | 283 MG |