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Know what is on your plate.

Pepsi, Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

392 Calories
9.0g Protein
82.1g Carbs
4.2g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 9%
Carbs 82.1g 86%
Fat 4.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 82.1g 30%
Dietary Fiber 2.6g 9%
Total Sugars 1.2g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 147 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag

Quaker Lightly Salted Rice Cakes from Pepsico Inc. are made from just whole grain brown rice and salt, providing 9.02g of protein and 82.1g of carbs per serving with only 4.2g of fat. Their two-ingredient simplicity and low fat content make them a light snack base that pairs well with various toppings.

Ingredients

INGREDIENTS: WHOLE GRAIN BROWN RICE, SALT.

Calorie Breakdown

At 392 calories per 100 grams, Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag

See how Pepsi, Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag compares to other foods in terms of nutrition:

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