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Shearer’s, Shearer's K12 White Mini Rounds 100/1oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About Shearer's K12 White Mini Rounds 100/1oz
Ground white corn, a blend of vegetable oils such as corn, sunflower, safflower or canola, and salt make up Shearer's K12 White Mini Rounds, a simple corn based snack chip. A 28 gram serving provides 500 calories, 7.14 grams of protein, 21.43 grams of fat, 67.86 grams of carbs and 7.1 grams of fiber.
Ingredients
INGREDIENTS: Ground White Corn, Vegetable Oil (Contains One or More of the Following: Corn, Sunflower, Safflower, or Canola Oil), Salt.
Dietary Information
Shearer's K12 White Mini Rounds 100/1oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, Shearer's K12 White Mini Rounds 100/1oz gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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