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Conagra, Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 650 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 oz.
Whole grain popping corn kernels with no other ingredients listed. A 40 gram serving of unpopped kernels provides 10 g protein, 3.75 g fat, 72.5 g carbs and 10 g fiber; calorie value was not recorded for this entry.
Ingredients
Whole Grain Popping Corn.
Dietary Information
Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 oz. is considered high-fiber, making it a suitable choice for various dietary plans.
Compare Conagra, Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 oz.
See how Conagra, Orville Redenbacher's Original Gourmet White Popcorn Kernels, 30 oz. compares to other foods in terms of nutrition:
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