Orville Redenbacher's Original Gourmet White Popcorn Kernels vs Lance White Cheddar Cheese Popcorn
Nutrition comparison per 100 g serving
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Orville Redenbacher's Original Gourmet White Popcorn Kernels wins in 5 out of 13 nutrient categories
Orville Redenbacher's Original Gourmet White Popcorn Kernels: 5
vs
Lance White Cheddar Cheese Popcorn: 4
(4 ties)
Overview
| Nutrient | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 72.5 g | 42.9 g | |
| Fat | 3.8 g | 39.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Original Gourmet White Popcorn Kernels | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 650 MG | 286 MG | |
| Sodium, Na | 0 MG | 1,143 MG |