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Snyder's-Lance, Lance White Cheddar Cheese Popcorn, 3.5 Oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About Lance White Cheddar Cheese Popcorn, 3.5 Oz
Yellow popcorn coated in canola, sunflower and safflower oils gets its cheddar hit from whey, cheddar cheese, buttermilk and citric and lactic acid in this Lance White Cheddar popcorn, with corn maltodextrin, dextrose, disodium inosinate and disodium guanylate for extra flavor. A 28 gram serving delivers 571 calories, 7.14g protein, 39.29g fat, 42.86g carbs and 7.1g fiber.
Ingredients
INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SUNFLOWER, AND/OR SAFFLOWER), WHEY, CORN MALTODEXTRIN, SALT, DEXTROSE, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORS, BUTTERMILK, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID. CONTAINS: MILK.
Dietary Information
Lance White Cheddar Cheese Popcorn, 3.5 Oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Lance White Cheddar Cheese Popcorn, 3.5 Oz include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Lance White Cheddar Cheese Popcorn, 3.5 Oz gets 5% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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