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GENERAL MILLS, Gardetto's Original Recipe Snack Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 2% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 147.1 MG | 3% | |
| Sodium, Na | 983.1 MG | 43% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (43% DV).
About Gardetto's Original Recipe Snack Mix
Enriched flour and rye flour form the crunchy base of Gardetto's Original Recipe snack mix, seasoned with monosodium glutamate, corn syrup, maltodextrin, and dried Worcestershire sauce among other flavorings under the 2 percent or less line. A 32 gram serving carries 467.98 calories, 8.05 grams protein, 17.45 grams fat, 69.69 grams carbs, and 2.08 grams fiber, a savory processed snack rather than a whole food.
Ingredients
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Gardetto's Original Recipe Snack Mix include Sodium, Na (43% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, Gardetto's Original Recipe Snack Mix gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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