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Pepsi, Fritos Regular 10.25z
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About Fritos Regular 10.25z
Fritos original corn chips: corn, corn oil, salt. Three ingredients, full stop. The fat content is high and comes entirely from the corn oil used in frying. Carbs are starch-based, fiber is modest, and protein is minimal. The flavor is straightforward - toasted corn with salt - which makes them a natural match for bean dips and chili. One of the simpler ingredient lists in the salty snack category.
Ingredients
Corn, Corn Oil, and Salt.
Dietary Information
Notable micronutrients in Fritos Regular 10.25z include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Fritos Regular 10.25z gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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