Know what is on your plate.
GENERAL MILLS, Super Sour Gushers Fruit Flavored Snacks 6 Count
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (29% DV).
About Super Sour Gushers Fruit Flavored Snacks 6 Count
A sour-flavored fruit snack product from General Mills under the Gushers brand, sold in a 6-count multipack with a super sour formulation. Per 23 g serving, it delivers 348 calories per 100 g, 0 g protein, 78.3 g carbohydrates, and 4.4 g fat with no fiber. The liquid-center gummy is made from sugar, corn syrup, pear puree concentrate, and modified corn starch, with malic and citric acids providing the intense sour flavor. Colored with Red 40, Blue 1, and Yellow 5. Contains palm oil and cottonseed oil for shell texture. A high-sugar confection with artificial dyes; not a nutritionally significant snack. Targeted toward children and adolescents for recreational eating.
Ingredients
SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, COTTONSEED OIL, GLYCERIN, CARRAGEENAN, GRAPE JUICE CONCENTRATE, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, AGAR-AGAR, COLOR (RED 40, BLUE 1, YELLOW 5), XANTHAN GUM.
Dietary Information
Notable micronutrients in Super Sour Gushers Fruit Flavored Snacks 6 Count include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, Super Sour Gushers Fruit Flavored Snacks 6 Count gets 0% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS, Super Sour Gushers Fruit Flavored Snacks 6 Count
See how GENERAL MILLS, Super Sour Gushers Fruit Flavored Snacks 6 Count compares to other foods in terms of nutrition:
- GENERAL MILLS, Super Sour Gushers Fruit Flavored Snacks 6 Count vs Pepsi, Lays Baked Potato Crisps 10.25 ounce Plastic Bag
- GENERAL MILLS, Super Sour Gushers Fruit Flavored Snacks 6 Count vs Pepsi, Cheetos Simply White Cheddar Puffs 1 Ounce
- GENERAL MILLS, Super Sour Gushers Fruit Flavored Snacks 6 Count vs Pepsi, Tostitos Scoops Oven Baked Tortilla Chips 6.25 Ounce Plastic Bag
- GENERAL MILLS, Super Sour Gushers Fruit Flavored Snacks 6 Count vs Pepsi, Quaker Rice Crisps, Buttermilk Ranch, 6.06 oz bag
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.