Know what is on your plate.
Pepsi, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 304 MG | 13% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (42% DV).
About Lay's Lightly Salted Potato Chips 9.5 Ounce Bag
Lay's Lightly Salted chips use the same potato, vegetable oil, and salt combination as regular Lay's - just with the salt dialed back. The nutrition profile is otherwise identical to standard Lay's: fat-heavy, starch-forward, and low in protein and fiber. For people who find regular potato chips too salty, this version delivers the same thin-cut crunch with noticeably less sodium.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.
Dietary Information
Notable micronutrients in Lay's Lightly Salted Potato Chips 9.5 Ounce Bag include Vitamin B-6 (42% DV) , Potassium, K (27% DV) , Niacin (27% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag
See how Pepsi, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag compares to other foods in terms of nutrition:
- Pepsi, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag vs Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
- Pepsi, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
- Pepsi, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag vs Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
- Pepsi, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.