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Know what is on your plate.

Snyder's-Lance, Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 2.25 Oz

Snacks Snyder's-Lance INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 179 MG 4%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of Sodium, Na (45% DV).

About Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 2.25 Oz

Cheddar cheese flavor coats these Snyder's of Hanover pretzel pieces through whey, cheddar cheese, corn maltodextrin, buttermilk and monosodium glutamate, layered over enriched wheat flour and palm oil, with turmeric, annatto and paprika extracts for color; milk is the allergen. A 28 gram serving from the 2.25 oz bag has 500 calories, 7.14g protein, 28.57g fat and 53.57g carbs.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, YEAST, NATURAL FLAVOR, SODIUM CASEINATE, CITRIC ACID, LACTIC ACID, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, SODA. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 2.25 Oz include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 2.25 Oz gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 2.25 Oz

See how Snyder's-Lance, Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 2.25 Oz compares to other foods in terms of nutrition:

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