Know what is on your plate.
Snyder's-Lance, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (36% DV).
About Snyder's of Hanover, Pretzel Rods, 12 Oz Bag
This 12 oz bag of Snyder's of Hanover Pretzel Rods uses the same base as their other pretzel rods, enriched wheat flour, canola, palm, soy and sunflower oils, dehydrated potatoes, wheat gluten, oat fiber, yeast and soda. A 28 gram serving has 393 calories, 10.71g protein, 5.36g fat, 78.57g carbs and 3.6g fiber.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, PALM, SOY, AND/OR SUNFLOWER), SALT, DEHYDRATED POTATOES, WHEAT GLUTEN, OAT FIBER, YEAST, SODA. CONTAINS: WHEAT
Dietary Information
Notable micronutrients in Snyder's of Hanover, Pretzel Rods, 12 Oz Bag include Sodium, Na (36% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag
See how Snyder's-Lance, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag compares to other foods in terms of nutrition:
- Snyder's-Lance, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag vs GENERAL MILLS, Mott's Tropical Fruit, Fruit Flavored Snacks 22 Count
- Snyder's-Lance, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag vs GENERAL MILLS, Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count
- Snyder's-Lance, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag vs GENERAL MILLS, Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count
- Snyder's-Lance, Snyder's of Hanover, Pretzel Rods, 12 Oz Bag vs GENERAL MILLS, Chex Mix Ghost Pepper Snack Mix
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.