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Know what is on your plate.

Snyder's-Lance, Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, Multipack 10 Ct

Snacks Snyder's-Lance INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
7.7g Protein
84.6g Carbs
0g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 84.6g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 846mg 37%
Total Carbohydrate 84.6g 31%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 846 MG 37%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (37% DV).

About Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, Multipack 10 Ct

Marketed in 100 calorie individual packs, these Snyder's of Hanover Mini Pretzels combine enriched wheat flour, salt and a tapioca syrup and malt extract blend with cane sugar and a trivial amount of canola oil, plus yeast and soda. Sold as a 10 count multipack, a 26 gram serving delivers 385 calories, 7.69g protein, 0g fat, 84.62g carbs and 3.8g fiber, so the 100 calorie framing applies to a smaller portion than this listed serving.

Ingredients

INGREDIENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil*, Yeast, Soda.*Adds a Trivial Amount of Fat.CONTAINS: WHEAT.

Dietary Information

Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, Multipack 10 Ct is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, Multipack 10 Ct include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, Multipack 10 Ct gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, Multipack 10 Ct

See how Snyder's-Lance, Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Packs, Multipack 10 Ct compares to other foods in terms of nutrition:

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