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Snacks, potato chips, cheese-flavor
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.1 MG | 60% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 10 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 299 MG | 24% | |
| Potassium, K | 1,528 MG | 33% | |
| Sodium, Na | 458 MG | 20% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 0.4 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Phosphorus, P (24% DV).
- Good source of Potassium, K (33% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Copper, Cu (28% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About Snacks, potato chips, cheese-flavor
Cheese-flavored potato chips carry the usual chip profile - mostly refined starch and oil - with an extra layer of powdered dairy seasoning that gives them their sharp, savory bite. Fat is substantial, fiber is minimal, and the sodium from the cheese flavoring adds up quickly. Enjoyable for what they are, which is a highly processed snack with broad appeal and little nutritional argument in their favor.
Dietary Information
Snacks, potato chips, cheese-flavor is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, potato chips, cheese-flavor include Vitamin C, total ascorbic acid (60% DV) , Potassium, K (33% DV) , Niacin (31% DV) , Copper, Cu (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 496 calories per 100 grams, Snacks, potato chips, cheese-flavor gets 7% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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