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Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag

Fruit Prepared/Processed Sun-Maid Growers Branded
325 Calories
2g Protein
80g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 70g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.3mg 7%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 2%
Carbs 80g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 525 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Organic Strawberries 39 0.7g 8.4g 0g Cascadian Farm Organic Blueberries 44 0.7g 11.9g 0.7g Cascadian Farm Organic Harvest Berries 47 0.8g 11.8g 0g Cascadian Farm Premium Organic Cherries 62 0.8g 14.7g 0g GENERAL MILLS — Cascadian Farm Organic Antioxidant Berry Blend 41 0.7g 10.3g 0.3g GENERAL MILLS — Cascadian Farm Premium Organic Red Raspberries 44 0.9g 12.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag

Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Ingredients: Deglet Noor Dates, Dextrose.

Dietary Information

Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag gets 2% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag

See how Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

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