Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag vs Cascadian Farm Organic Strawberries
Nutrition comparison per 100 g serving
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Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag wins in 5 out of 12 nutrient categories
Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag: 5
vs
Cascadian Farm Organic Strawberries: 4
(3 ties)
Overview
| Nutrient | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Calories | 325 cal | 39 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 80 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 525 MG | 149 MG | |
| Sodium, Na | 0 MG | 3 MG |