Cascadian Farm Organic Strawberries
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About Cascadian Farm Organic Strawberries
Cascadian Farm Organic Strawberries are a single-ingredient frozen fruit product containing certified organic whole strawberries and nothing else. Per 100 g the berries supply roughly 25 calories, 0.4 g protein, 5.5 g carbohydrates, and negligible fat, making them one of the lowest-calorie fruits available. They are naturally free of sodium, added sugars, and artificial preservatives. The fruit is harvested at peak ripeness and frozen to preserve color, texture, and nutrient content. Suitable for smoothies, baking, yogurt toppings, or thawed as a standalone dessert, these berries fit comfortably into vegan, gluten-free, and low-calorie dietary patterns.
Ingredients
Organic Whole Strawberries.
Dietary Information
Cascadian Farm Organic Strawberries is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Cascadian Farm Organic Strawberries include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 39 calories per 100 grams, Cascadian Farm Organic Strawberries gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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