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Lion Raisins, Raisins Box - 144/1.33 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 743 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About Raisins Box - 144/1.33 OZ
Sold in a box of 144 individual 1.33 ounce packs, this product is raisins and only raisins. A 37.7 gram serving delivers 292 calories, 2.65 grams of protein, no fat, 79.58 grams of carbohydrate, and 2.7 grams of fiber, reflecting the concentrated natural sugar you get from dried fruit rather than any added sweetener.
Ingredients
RAISINS
Dietary Information
Raisins Box - 144/1.33 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 292 calories per 100 grams, Raisins Box - 144/1.33 OZ gets 4% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lion Raisins, Raisins Box - 144/1.33 OZ
See how Lion Raisins, Raisins Box - 144/1.33 OZ compares to other foods in terms of nutrition:
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