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Cascadian Farm Premium Organic Cherries
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About Cascadian Farm Premium Organic Cherries
Organic frozen cherries from Cascadian Farm, containing one ingredient: organic cherries, with a note that pits or pieces of pits may be present. Per 100 g the product delivers 62 kcal, 0.8 g protein, 14.7 g carbohydrates, no fat, and 0.8 g fiber. Cherries are a summer fruit rich in anthocyanin antioxidants and naturally occurring melatonin. The frozen format preserves nutrients without added sugar or preservatives. Suitable for vegans and vegetarians. Free from all common allergens. Used in smoothies, cherry pies, cobblers, sauces for meat, yogurt parfaits, and overnight oats. The pit warning is a standard caution for whole cherry products where mechanical pitting may occasionally leave fragments.
Ingredients
Organic Cherries.May Contain Pits Or Pieces Of Pits
Dietary Information
Cascadian Farm Premium Organic Cherries is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, Cascadian Farm Premium Organic Cherries gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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