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Aron Streit, STREIT'S, QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About STREIT'S, QUINOA
Streit's quinoa is a single-ingredient product containing 100% whole grain quinoa. Per 75 g dry serving it provides 509 calories, 22 g protein, 85 g carbs, 9.2 g fat, and 14.7 g fiber. Quinoa is a complete protein, supplying all essential amino acids, and cooks in about 15 minutes. Use it as a base grain in salads, grain bowls, or as a rice substitute.
Ingredients
QUINOA 100%.
Dietary Information
STREIT'S, QUINOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STREIT'S, QUINOA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, STREIT'S, QUINOA gets 17% of its calories from protein, 67% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aron Streit, STREIT'S, QUINOA
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