STREIT'S, QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About STREIT'S, QUINOA
STREIT'S, QUINOA is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.1g of protein, 85.2g of carbohydrates, and 9.2g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
QUINOA 100%.
Dietary Information
STREIT'S, QUINOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STREIT'S, QUINOA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, STREIT'S, QUINOA gets 17% of its calories from protein, 67% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STREIT'S, QUINOA
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