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Know what is on your plate.

General Mills, STRAWBERRY FLAVORED SWEETENED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY WITH MONSTER MARSHMALLOWS

Cereal General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

390 Calories
4.9g Protein
85.4g Carbs
3.7g Fat
4.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 5%
Carbs 85.4g 91%
Fat 3.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 85.4g 31%
Dietary Fiber 4.9g 18%
Total Sugars 26.8g
Protein 4.9g 10%
Vitamin D 195mcg 975%
Calcium 317mg 24%
Iron 8.8mg 49%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.6 MG 16%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 32%
Niacin 4.9 MG 30%
Vitamin B-6 1.0 MG 57%
Folate, total 195 UG 49%
Vitamin B-12 2.9 UG 122%

Minerals

Nutrient Amount % DV
Calcium, Ca 317 MG 24%
Iron, Fe 8.8 MG 49%
Potassium, K 0 MG 0%
Sodium, Na 463 MG 20%
Zinc, Zn 7.3 MG 67%

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (49% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Zinc, Zn (67% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About STRAWBERRY FLAVORED SWEETENED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY WITH MONSTER MARSHMALLOWS

FRANKEN BERRY strawberry flavored cereal built on whole grain corn and corn meal with sugar, corn syrup and dextrose stacked together as sweeteners, plus gelatin marshmallow pieces, Red 40, Blue 1 and Blue 2 for color and both natural and artificial flavor. A 41 mg serving has 390 calories, 4.88 grams protein, 3.66 grams fat, 85.37 grams carbs and 4.90 grams fiber.

Ingredients

WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN SYRUP, DEXTROSE, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, SALT, GELATIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1 & 2, MALIC ACID, CITRIC ACID, ROSEMARY EXTRACT. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B2, VITAMIN D3.

Dietary Information

Notable micronutrients in STRAWBERRY FLAVORED SWEETENED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY WITH MONSTER MARSHMALLOWS include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Zinc, Zn (67% DV) , Vitamin B-6 (57% DV) , and Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, STRAWBERRY FLAVORED SWEETENED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY WITH MONSTER MARSHMALLOWS gets 5% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, STRAWBERRY FLAVORED SWEETENED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY WITH MONSTER MARSHMALLOWS

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