ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT
ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC EXTRUDED CEREAL PRODUCT (ORGANIC RICE FLOUR, ORGANIC MILLED WHEAT, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT FLOUR, SEA SALT), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC PALM OIL, ORGANIC RAISINS, ORGANIC GLUCOSE SYRUP, ORGANIC DRIED APPLE PIECES, ORGANIC HACKLED WALNUTS, ORGANIC CINNAMON, NATURAL FLAVOR, NATURAL BOURBON VANILLA FLAVOR, SEA SALT.
Dietary Information
ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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