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Chicago Bar, APPLE CINNAMON OATS, APPLE CINNAMON

Cereal Chicago Bar Company Branded
403 Calories
19.4g Protein
56.5g Carbs
12.9g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 56.5g 21%
Dietary Fiber 9.7g 35%
Total Sugars 14.5g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.9mg 16%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 22%
Carbs 56.5g 64%
Fat 12.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 452 MG 10%
Sodium, Na 129 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer, SWEETENED RICE CEREAL, SWEETENED RICE CEREAL 407 3.7g 88.9g 3.7g Post Consumer, CEREAL 407 3.7g 88.9g 3.7g Post Consumer, SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL 406 6.3g 87.5g 3.1g Post Consumer, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g Post Consumer, FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS 345 9.1g 81.8g 1.8g Post Consumer, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR 382 7.3g 83.6g 1.8g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About APPLE CINNAMON OATS, APPLE CINNAMON

RX A.M. apple cinnamon oats made from only six ingredients: oats, almonds, dates, egg whites, apples, and cinnamon. A 62g serving has 403 calories, 19.4g protein, 56.5g carbs, 12.9g fat, and 9.7g fiber. A high-protein, high-fiber oat bar with a clean, minimal ingredient list and warm apple-cinnamon flavor.

Ingredients

OATS, ALMONDS, DATES, EGG WHITES, APPLES, NATURAL FLAVORS, CINNAMON.

Dietary Information

APPLE CINNAMON OATS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 403 calories per 100 grams, APPLE CINNAMON OATS, APPLE CINNAMON gets 19% of its calories from protein, 56% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chicago Bar, APPLE CINNAMON OATS, APPLE CINNAMON

See how Chicago Bar, APPLE CINNAMON OATS, APPLE CINNAMON compares to other foods in terms of nutrition:

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