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Post Consumer, 100% WHOLE GRAIN ORGANIC OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About 100% WHOLE GRAIN ORGANIC OATS
Better Oats rolls certified organic whole grain oats and packages them with nothing else. The rolled format cooks in a few minutes on the stovetop or in the microwave, making it one of the faster whole grain breakfast options. Fiber and protein are both respectable, and the carbohydrates come from intact grain rather than refined flour. Oats carry their own mild, slightly sweet flavor that takes well to fruit, nuts, or a spoonful of nut butter.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
Dietary Information
100% WHOLE GRAIN ORGANIC OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN ORGANIC OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE GRAIN ORGANIC OATS gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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