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TROPICAL MANGO PASSION GRANOLA CEREAL, TROPICAL MANGO PASSION

Cereal Aldi Inc. Branded
433 Calories
11.7g Protein
75g Carbs
11.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 75g 27%
Dietary Fiber 8.3g 30%
Total Sugars 16.7g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 12%
Carbs 75g 76%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 283 MG 6%
Sodium, Na 42 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIGHTLY SWEETENED CEREAL 0 0g 0g 0g SWEETENED CORN PUFFS CEREALS, FRUIT 0 0g 0g 0g SWEETENED CORN AND RICE CEREAL 0 0g 0g 0g FROSTED CORN PUFFS 0 0g 0g 0g HOT CEREAL 0 0g 0g 0g MINI SWEETENED TOAST-SHAPED CEREAL, STRAWBERRY 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About TROPICAL MANGO PASSION GRANOLA CEREAL, TROPICAL MANGO PASSION

TROPICAL MANGO PASSION GRANOLA CEREAL, TROPICAL MANGO PASSION is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 75g of carbohydrates, and 11.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC EXTRUDED CEREAL PRODUCT (ORGANIC RICE FLOUR, ORGANIC MILLED WHEAT, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT FLOUR, SEA SALT), ORGANIC PALM OIL, ORGANIC GLUCOSE SYRUP, ORGANIC FREEZE DRIED MANGO PIECES, ORGANIC PASSION FRUIT JUICE POWDER (ORGANIC PASSION FRUIT JUICE, ORGANIC CORN STARCH), NATURAL FLAVOR, SEA SALT.

Dietary Information

TROPICAL MANGO PASSION GRANOLA CEREAL, TROPICAL MANGO PASSION is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, TROPICAL MANGO PASSION GRANOLA CEREAL, TROPICAL MANGO PASSION gets 11% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TROPICAL MANGO PASSION GRANOLA CEREAL, TROPICAL MANGO PASSION

See how TROPICAL MANGO PASSION GRANOLA CEREAL, TROPICAL MANGO PASSION compares to other foods in terms of nutrition:

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