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Aldi, STEEL CUT HEARTY 100% WHOLE GRAIN OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About STEEL CUT HEARTY 100% WHOLE GRAIN OATS
Millville Steel Cut Hearty 100% Whole Grain Oats are minimally processed oat groats cut into pieces for a hearty chew. Per 40 g serving they provide 400 kcal per 100 g, 15 g protein, 65 g carbs, 7.5 g fat, and 10 g fiber, a high-protein, high-fiber whole grain hot cereal with a nutty flavor.
Ingredients
100% WHOLE GRAIN STEEL CUT OATS.
Dietary Information
STEEL CUT HEARTY 100% WHOLE GRAIN OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STEEL CUT HEARTY 100% WHOLE GRAIN OATS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STEEL CUT HEARTY 100% WHOLE GRAIN OATS gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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