Quaker Oats — STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.3 MG | 35% | |
| Magnesium, Mg | 108 MG | 26% | |
| Phosphorus, P | 317 MG | 25% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 300 MG | 13% | |
| Zinc, Zn | 1.8 MG | 17% | |
| Copper, Cu | 0.4 MG | 43% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Magnesium, Mg (26% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Copper, Cu (43% DV).
About STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND
STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 53.3g of carbohydrates, and 18.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUNFLOWER SEEDS, PUMPKIN SEEDS, SUGAR, ALMONDS, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, FLAXSEED, CHIA SEEDS, DRIED STRAWBERRIES, PEA PROTEIN, NATURAL FLAVOR, SALT, COCONUT OIL.
Dietary Information
STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND include Manganese, Mn (87% DV) , Copper, Cu (43% DV) , Iron, Fe (35% DV) , Magnesium, Mg (26% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND gets 15% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND
See how Quaker Oats — STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND compares to other foods in terms of nutrition:
- Quaker Oats — STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND vs Moran Group Incorporated — KIGGINS, INSTANT OATMEAL, MAPLE, BROWN SUGAR, MAPLE, BROWN SUGAR
- Quaker Oats — STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND vs Food Town — INSTANT OATMEAL, APPLES & CINNAMON
- Quaker Oats — STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND vs Moran Group Incorporated — SAVE-A-LOT, CRUNCH CEREAL, CHOCOLATE CHIP, CHOCOLATE CHIP
- Quaker Oats — STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL, STRAWBERRY ALMOND vs MASON ST. BAKEHOUSE — FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS, FRUIT & SEED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.